tag:blogger.com,1999:blog-195560272011-12-15T13:52:05.588+11:00Weight Loss DiaryTom Kavanaghhttp://www.blogger.com/profile/05962379348145670591noreply@blogger.comBlogger11100tag:blogger.com,1999:blog-19556027.post-1133662237886287622005-12-04T12:41:00.000+11:002005-12-04T13:18:40.800+11:00Day 1 - The Struggle Begins<br /><br />Hi guys and girls<br /><br />I've just started writing this blog in the hope that my experiences in weight loss, both good and bad may help you all in your quest to be healthy.<br /><br />I'm in the process now of organising a gym at home as well as completely altering my diet. Which for far too long has been a detriment to my health. The struggle starts here, a struggle I must make now or risk certain death in the coming years. That is a reality that has taken me too long to admit to myself. My wife my doctor and friends have all told me that I need to change my ways. Up till now I have not, please follow me on my journey as I try to transform myself into a healthier existence. One that I can be proud of and one that can be held as a successful example for anyone else who's struggling with temptation of any kind.<br /><br />Please add this site to your favourites as your continued support would be more than appreciated.<br /><br />Thank you all..... Time to get sweaty.<br /><br />Tom<div class="blogger-post-footer"><script type="text/javascript"><!--
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</script><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19556027-113366223788628762?l=weight-loss-diary.blogspot.com' alt='' /></div>Tom Kavanaghhttp://www.blogger.com/profile/05962379348145670591noreply@blogger.com0